Hypnotherapy derives its name from the Greek God of sleep, Hypnos. However, hypnosis is not sleep but rather an altered state of consciousness somewhere between sleep and full wakefulness. The busy conscious part of your mind takes a rest leaving your subconscious mind free to focus and respond to the targeted suggestions made by the hypnotherapist. This enables the desired changes in thinking patterns to occur. It is a collaborative process between the hypnotherapist and client resulting in positive lifestyle changes and freedom from old negative patterns of thinking and being.
This first session is an introductory one and a full case history will be taken so that a therapy plan tailoured to your specific needs can be made. You will also experience being in a trance state and self-hypnosis will be taught. Most conditions can be helped over 1 - 6 sessions. The Stop Smoking Session takes only 1 session but that session can last anything from 1.5 - 2 hours. If you are ready and willing to change, hypnotherapy can give you the tools to live your life in the way that you want to live it.
Conditions treated include:-
Anxiety of all kinds, including social anxiety and performance anxiety
Confidence and low self-esteem issues
Driving test nerves
Confidence for written exams
Fears and phobias
Work related stress
Jackie Baldwin, LL.B(Hons), Dip.L.P., BA, PG Cert (Clin.Hyp), MSBSCH
Jackie orginally trained as a lawyer and spent twenty years working as a solicitor, practicing mainly Family Law, in a small firm. One aspect of that work that she found particularly satisfying was building a good rapport with her clients and supporting them emotionally through what could be very stressful experience.
To learn more about Jackie and her service, please visit jackiebaldwinhypnotherapy.co.uk
Initial consultation & hypnotherapy session: £50 - reduction for student/full time education
Follow up hypnotherapy session: £50 - reduction for student/full time education
Stop smoking £95 - reduction for student/full time education
Many conditions can be helped over 1 to 6 sessions